MF Focused- Transformation Program
This is a 12-week coaching commitment designed to help you build consistency, confidence, and F O C U S. So many people spend years in the same cycle of starting and stopping. This program developed by a certified Personal Training Specialist and Nutritional Therapist gives you structure, support and a clear path.
Plan Includes
Workout program delivered through the app
Progressive program updates
Weekly check-ins with coach feedback
Nutrition intake review & guidence
Habit Coaching to build consistency
In-app messaging support
Progress tracking
How it works
- Apply for a spot- start by filling out the questionnaire
- We confirm you are committed and a good fit- we book you in with a one-on-one consultation video call with Coach Mary Mackk (there is a $30 fee for this consultation, and should you decide to sign up within 24 hours you will get $30 off your first month's payment)
- Complete the commitment contract and choose your preferred payment method- once payment is completed, your place in the 12-week program is officially reserved
- Complete your onboarding form- detailed questionnaire will be sent to you about your schedule, injuries, preferences, etc. This is where your personalized plan begins to take shape
- Get access to your app & program 24 hours after questionnaire has been sent back
- Get F O C U S E D- we focus on consistency, progress, and accountability- one week at a time.
- Ready to get started? Create your profile on our app and send us a message saying, "I'm ready to get focused"!
Select Plan
BEST VALUE
SAVE 4%
monthly
Subscription
CA$325
12 weeks
One Time Payment
CA$950
CA$975
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